𝔽𝕖𝕒𝕣 π•šπ•€ 𝕒 π•¨π•’π•£π•Ÿπ•šπ•Ÿπ•˜ 𝕝𝕒𝕓𝕖𝕝, π•Ÿπ• π•₯ π•’π•Ÿ π•šπ•Ÿπ•€π•₯𝕣𝕦𝕔π•₯π•šπ• π•Ÿ π•žπ•’π•Ÿπ•¦π•’π•.

I think fear exists to stop me from doing something that might cause physical or emotional pain. But it’s like a warning label; there for me to take notice of, assess if the danger is real or not, and then make a decision. It’s not a manual. It isn’t the decision made for me, dictating my moves.Β 

I have felt fearful of many things in the past year and I am grateful for what it was teaching me about my beliefs and habits and choices.Β 

Gratitude has allowed me to shift my relationship with fear. When I feel it, I know to take notice of what it’s trying to warn me of, to thank it for caring and warning me, and then to acknowledge that its β€œjob” is done and it can leave now. Claire will make the decision for herself. Not fear.Β 

What are your thoughts on fear and its use in our lives?Β 
Share in a comment below!

❀︎ Claire

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